Thursday, October 25, 2012

Bulgur & Moongdal Khichdi

After cooking moongdal as stuffed paratha, as evening snack, for the third day of blogging marathon i simply prepared moongdal along with Bulgur aka broken wheat as delicious khichdi as my theme goes for cooking with moongdal. Khichdi is definitely a comforting and soothing food which suits prefectly to anyone. Usually khichdi is prepared with rice,dals and with veggies. But i went for bulgur and yellow split moong dal to make them more healthier.

Everyone at home simply enjoyed this healthy food once i served hot,seriously this combination wonders out absolutely awesome.I skipped totally the addition of ghee in this recipe and prepared this healthy food through pressure cooker for quick cooking.This khichdi is definitely super filling,wholesome and a light meal so that you can have it very well anytime of the day. Check out the other marathoners running this 21st edition of blogging marathon here.



1cup Bulgur/Broken wheat
1/2cup Yellow split moongdal
1/4tsp Turmeric powder
1no Onion (chopped)
Few Curry leaves
1/2tsp Cumin seeds
2nos Bay leaves
2nos Green chillies (slit opened)
5nos Garlic cloves(crushed)
1tsp Ginger (chopped finely)
Salt
Oil

Take together the washed bulgur,washed yellow split moongdal,finely chopped ginger,turmeric powder, salt in a vessel, add 5cups of water and pressure cook them for 5 hisses as i love my khichdi bit mushy.

Heat the enough oil and fry the cumin seeds,slit opened green chillies, bay leaves,curryleaves.

Saute the chopped onions and crushed garlic cloves until the onions turns transculent.

Once the pressure get released,add this mixture to the tempered veggies to the cooked bulgur-dal mixture, stir for few minutes and put off the stove..

Serve hot with pickle or spicy side dishes.

37 comments:

radha said...

When the kichidi is prepared in this manner, it is such a treat! Nice healthy combination too.

divya said...

mmmm...looks so yummy.. i am feeling hungry.

Suja Manoj said...

Comfort dish,healthy and super yum

Sreevalli E said...

Yummy khichdi...

GEETHA ACHAL said...

Healthy and yummy kichadi with nice combination...

Subhashini said...

very healthy option priya

Julie said...

What a superb n healthy combo,yummy one pot meal!!
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sara's TASTY BUDS said...

wow , healthy one dear...............

Gauri said...

I love these mixed lentils healthy khichadi!

Sayantani said...

thats a nice twist. these days I sometimes make barley khichri. will try this once if I get bulgar here in my area.

The Pumpkin Farm said...

looks so comforting....want to cosy up with this bowl under a blanket and gobble it down

Satya said...

very healthy n very comfort food...i wish i can have some...yummy
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Nandini said...

A nice combo! Very healthy and packed with nutrients!

Shweta in the Kitchen said...

Healthy dish
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సిరి said...

Wish to,grab that bowl

Chitra said...

healthy dish for breakfast :)

Mélange said...

Super healthy and yummy !

Vidhya said...

I absolutely love the combination of
wheat and moongdal....very healthy comfort food.

Jayanthi said...

The kichidi looks awesome, would love to have them anytime.

Sanjeeta kk said...

Such comforting meal, and healthy too!

thoushaltcook said...

Just want the mother recommended to comfort the child :) Love the lentils with broken wheat.

Nadji said...

Tu me donnes faim à cette heure-ci.
Toujours des plats bien parfumés et bien épicés.
A bientôt

Vimitha Anand said...

Very healthy khichdi dear

Prathima Rao said...

Yummy kichdi!!!
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Sangeetha Priya said...

Absolutely healthy combo!!1

PT said...

nice preparation..

ANU said...

yummy and healthy kichdi...
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Usha said...

Very healthy khichdi ! Looks yum:)

Cham said...

Quiet healthier version of kichdi. Looks perfect meal for me!

Manju said...

Wow That looks absolutely delish and healthy!! Yumm!

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Biny's Recipes said...

me too love mung with bulgar

Kannada Cuisine said...

Ah! Bulgar sure makes it all more nutritious

Gayathri Kumar said...

Very nutritious kichdi. Looks so delicious...

Srivalli Jetti said...

Sounds very healthy and a quick tiffin Priya..

PJ said...

Very healthy upma..

Chef Mireille said...

what a protein rich yummy looking dish

Elisabeth said...

Perfect side dish, comforting, and delicious! Love it!