Wednesday, April 4, 2012

Bittergourd Kootu

While checking my freezer yesterday, i got a packet of chopped & frozened bittergourd, thought of making a simple curry with it immediately i chopped onions and tomatoes, but finally i changed my mind and prepared a quick,healthy and easy kootu using those chopped veggies and frozen chopped bittergourd with yellow split moongdal and masoor dal, for my surprise this kootu tastes fantastic,mildly bitter..Definitely an excellent gravy to enjoy with hot steaming rice and pickles,a fabulous feast for bittergourd lovers like me..An interesting dal based bittergroud gravy to prepare whenever we are bored of having the usual curries and stirfries with bittergourd..Sending my own event Healthy Diet-Vegetarian Side Dish guest hosted by Vardhini..



1/4cup Moongdal
1/2cup Masoor dal
1cup Bittergourd (frozen & chopped)
1no Onion(chopped)
1no Tomato (chopped)
2nos Green Chillies (slit opened)
1tsp Mustard seeds+Urad dal
2nos Dry red chillies
1/4tsp Asafoetida powder
1/4tsp Turmeric powder
Few curry leaves
Salt
Oil

To roast & grind:
1tbsp Coriander seeds
1tsp Cumin seeds
3nos Dry red chillies
3tbsp Dessicated coconut

Roast and grind all the ingredients given under the list 'to roast & grind' as fine powder, meanwhile pressure cook the moongdal,masoor dal,chopped bittergourd with turmeric powder and salt with enough water upto 3 hisses...keep aside until the steam gets released

Heat enough oil, lets splutters the mustard seeds,urad dal,asafoetida powder, fry the red chillies until brown, now add the onions,chopped tomatoes,slit opened green chillies,curry leaves and saute until the veggies gets well cooked...Add the cooked dal-bittergourd mixture,already prepared spice powder to the cooking veggies,cook everything for few minutes,put off the stove..

Serve hot with papads along with rice or simply with dosas..

39 comments:

Kaveri Venkatesh said...

Lovely kootu..never thought of making kootu with bittergourd

anusha praveen said...

i see that you are back in action priya... and what a delectable combo of masoor and mung dal

Umm Mymoonah said...

Good to see you back in action, kootu looks fantastic.

Santosh Bangar said...

wow what a nice idea of using dal with bittergourd. nice combo.try it soon

Santosh Bangar said...

wow what a nice idea of using dal with bittergourd. nice combo.try it soon

faseela said...

superb kootu wityh bittergourd...

Akila said...

My mom used to prepare this... I just love it.. Thanks for sharing dear...

Gayathri NG said...

Healthy n delicious kootu...

Lav said...

hii priya, how have u been.....long time no see :) kootu looks fab...

lavanya

www.lavsblog.com

Sayantani said...

we cook a similar dal and love it during summer.

Uma said...

Happy to see you again Priya. Bittergourd is my fav. love to have this with steamed rice/ chapathi.

Hema said...

Nice kootu, never tried one with bitter gourd..

Sravs said...

Inviting kootu !! simply delicious one !!

Ongoing event
CC:Spring Seasonal Food

Shobha said...

Must try this out... never made kootu with karela.

Lizy said...

welcome back dear! lovely dishes as usual

Aruna Manikandan said...

never tied kootu with bittergourd,will soon give a try :)

Vardhini said...

Love bitter gourd and the kootu looks yummy.

Vardhini
Event: Legumes
Event: Side Dishes

Pavithra Elangovan said...

Its really nice to see you back Priya. I love bittergourd in any form and I make bitter gourd kootu exactly the way you make but the grinding part I use to grind urad and channa dhal along with the ingredients you mentioned.

jeyashrisuresh said...

One of my fav veggie. love the kootu version

Aarthi said...

love this kootu

Aarthi
YUMMY TUMMY

Roshni said...

simply yummy... reminded me of Pitla...

Priya dharshini said...

Yummy kootu..luv the bittergourd in any form.

Indulge said...

I love karela with anything, although never cooked it with dal.
Love Ash.

Archana said...

Looks yummy.

Julie said...

Delicious kootu !!

Erivum Puliyum

saffronstreaks said...

Good to see you back to blogging, missed u so much..btw didnt knew abt ur surgery..so how r u doing now ?
kootu looks so yummy and helathy meal in itself

Nammi said...

Priya!!! Havent seen you for a while :). this looks delish

Shama Nagarajan said...

wow...yummy kootu

Jay said...

glad to see you back priya..yumm recipe..;)
Tasty Appetite

Sobha Shyam said...

very delicious kootu..looks yum..

Krithi's Kitchen said...

This is awesome.. gonna try tomorrow!
Serve It - Pressure Cooked/Slow Cooked

SouthIndianHome said...

Healthy and delicious kootu

Mélange said...

That's the best way to have tasty bitter gourd I guess ! dals will make it light..Nice one!

Jaleela said...

priya eppadi irukkiingka
paavakkaa kuuddu arumai

RAKS KITCHEN said...

Its been long time since I had this. Have to try this and have,tempting me a lot!

Asiya Omar said...

Wow! koottu looks amazing.I always like bitter gourd very much.

Pushpa said...

Yummy kootu...

Vardhini said...

All time favorite and comforting food is kootu for me. Thx for linking.

Vardhini
CooksJoy

deep krishna said...

Priya,
always a pleasure to surf thru your recipes collections when ever I am in a dilemma in deciding what to cook.

This site has been always helpful ...Thanks,dear..Congrts.
Today's recipe is Bottlegourd rasam...!!!