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Wednesday, February 1, 2012

Sprouted Green Moongdal & Corn Dosa

Have you even combined both sprouted green moongdal and corn kernels together for making a non fermented dosa batter, if not you should definitely give a trial..I tried out today this dosa for our dinner, needless to say that this dosa sounds and tastes exactly like the famous 'pesarattu', a green moongdal based dosa famous in Andhra..The addition of fresh corn kernels doesnt changed the taste and the texture of this dosa..We had a nutritious and super crispy dosas for our dinner along with spicy coconut chutney...If you dont have fresh corn kernels,dont worry you can use very well the canned sweet corn kernels or frozen corn kernels available in market..Sending  my own event CWS-Corn guest hosted by Shylaja of South Indian Recipes,Sending to SYF&HWS-Cumin seeds guest hosted by Anusha, event by Anu & Jyoti's Healthy & Hearty..



2cups Sprouted whole moongdal
1/2cup Fresh corn kernels or canned sweet corn kernels
1/4cup Parboiled rice (soaked for an hour)
2nos Green chillies
1tsp Ginger (grated)
1tsp Cumin seeds
Salt

Grind together the sprouted moongdal,soaked parboiled rice,corn kernels along with green chillies,grated ginger,cumin seeds and salt as bit coarse paste with enough water.

Heat a non stick pan,pour a laddle of dosa batter to the hot pan, spread the dosa batter gently as a circular disc,drizzle some oil and cook on both sides until the dosa gets well cooked..

Serve hot with any sorts of spicy chutneys..

40 comments:

Julie said... Reply To This Comment

Very delicious n yummy healthy dosa..Innovative dosa!!

Erivum Puliyum

Elisabeth said... Reply To This Comment

So delicious and inviting. I love South Indian recipes, and will want to try it...Yumm!

Rasi said... Reply To This Comment

Yaa reminded me of pesaratu..but i love the corn part of it..shall try it out !

Asmita said... Reply To This Comment

I love dosas and this looks so good.

Smitha said... Reply To This Comment

That's a healthy combo!!

Vidhya said... Reply To This Comment

Sounds like a healthy and tasty dosa.

Hema said... Reply To This Comment

Super healthy and crispy dosas, awesome..

Pavithra Elangovan said... Reply To This Comment

Wonderful healthy dosa..yumm

Zoe said... Reply To This Comment

This is a great variation of Dosa! Nice!

sangee vijay said... Reply To This Comment

very interesting and healthy dosa,another innovative recipe from you...Priya plz do link this recipe to my ongoing event-healthy delights, happy to have your entries..


Spicy Treats
OnGoing Event ~ Show Me Your HITS~Healthy Delights

Sowmya said... Reply To This Comment

you're very innovative..dosa looks crispy..!

maha said... Reply To This Comment

looks so crispy n yummy....

Teena Mary said... Reply To This Comment

Sounds delicious & looks tempting!

Amina Khaleel said... Reply To This Comment

innovative dosa... healthy and delicious...

Sravs said... Reply To This Comment

so crispy and healthy dosa !!

Ongoing Event - CC-Dish For Loved Ones

Roshu said... Reply To This Comment

Healthy & delicious dosa!!!

Rekha shoban said... Reply To This Comment

healthy and very innovative dosa!!

Reshmi Mahesh said... Reply To This Comment

Innovative... delicious looking dosas..

SouthIndianHome said... Reply To This Comment

Wow. Innovative dosa Priya..

Deeksha said... Reply To This Comment

super healthy and super yummy dosa.

Urmi said... Reply To This Comment

I love dosa very much and feel like having it now. Looks crispy and crunchy.

Sangeetha Nambi said... Reply To This Comment

Healthy Dosa !

Mélange said... Reply To This Comment

A very healthy dosa to commence the day..Intelligent!

Gayathri Kumar said... Reply To This Comment

Dosas look so crisp. Addition of corn is quite interesting...

Cham said... Reply To This Comment

Wonder if corn makes crispy and slightly sweet :) Looks good!

Chitra said... Reply To This Comment

healthy dosa. new to me. unique as always :)

Nisha said... Reply To This Comment

Sprouting is a great idea

Biny Anoop said... Reply To This Comment

wow gr8 lookin creps....i love it

simran said... Reply To This Comment

very innovative.healthy and delicious....love your space..joining up.....:)

faseela said... Reply To This Comment

healthy and innovative dosha....

An Open Book said... Reply To This Comment

im sooo in the mood for dosa rt now..this looks healthy

Niloufer Riyaz said... Reply To This Comment

easy and healthy dosa!

PrathibhaSreejith said... Reply To This Comment

very healthy way of making breakfast Priya :)

Vanamala Hebbar said... Reply To This Comment

unique recipe...bookmarked

Aarthi said... Reply To This Comment

Wow..You have made it perfectly..Totally YUMMY...Love it..Bookmarked..

Aarthi
http://www.yummytummyaarthi.com/

Indulge said... Reply To This Comment

The dosa looks yumm and am sure kids would love to eat it.
love Ash.

Anu said... Reply To This Comment

Healthy and crispy dosa

MyKitchen Flavors-BonAppetit!. said... Reply To This Comment

Super healthy combo Dosa or corn combo pesarattu.

Deeps @ Naughty Curry said... Reply To This Comment

what a great variation to pesarottu! love it :)

Priyanka Agrawal said... Reply To This Comment

wow so healthy. i admire u!