Tuesday, March 1, 2011

Barley Venpongal

I tried out making venpongal with barley this weekend for our dinner and served along with some coconut chutney, both together turned out dinner super prefect,healthy,filling and wholesome..Venpongal with barley tastes truly prefect and tasty like we do with white rice..This pongal was completely guilt free since i used just oil for tempering the spices...Needless to say that this barley venpongal its gonna be quite often in our menu,even my H who never loves barley as anything enjoyed it having for his dinner...Obviously this delicious venpongal goes to WWC-Barley for Breakfast hosted by me,event by Sanjeeta, & to Charitha's B for Breakfast..

Barley Venpongal

1cup Whole barley
1cup Split moongdal
1tsp Ginger (crushed)
1cup Milk
3cups Water
1tsp Cumin seeds
1tbsp Peppercorns
1/4tsp Asafoetida powder
Few curry leaves
Few cashew nuts
Oil
Salt

Wash the barley and split moongdal together,take everything in a pressure cooker along with milk,water,crushed ginger and salt,close the cooker with lid and put the weight..pressure cook everything for 5-6whistles and put off the stove..Once the steam get released, heat the oil.. fry the cumin seeds, peppercorns,curry leaves, cashew nuts,asafoetida powder until they turns brown,add these tempered spices to the cooked barley-moongdal mixture and give a stir..

Serve hot with spicy coconut chutney..

56 comments:

Swathi said...

Barely pongal looks delicious and healthy.

kothiyavunu.com said...

Healthy and yummy pongal!! wish to taste little

Now Serving said...

Good one - Looks very yummy and tempting :)

Krithi's Kitchen said...

Creamy & Delicious Pongal..

http://krithiskitchen.blogspot.com

Reshmi Mahesh said...

This makes a wholesome breakfast...very healthy and delicious...

Angie's Recipes said...

Love barley! This looks healthy and delicious.

Paaka Shaale said...

This is an awesome twist to the healthy pongal. Yummy Priya :)

Satrupa said...

A great way to add barley to our diet ... Delicious !!

Cheers,
Satrupa

http://satrupa-foodforthought.blogspot.com

Plateful said...

Nutritious barley made delicious for breakfast- what a great way to start the day!

My attempt at The Julie/Julia project said...

Wow... thats yummy and healthy :)
I will surely try this :)

Kalyani said...

Healthy & delicious ....

Cool Lassi(e) said...

Barley is soo filling that I believe "less is more" when it comes to eating it. Very innovative pongal!

Sushma Mallya said...

looks yummy!

Torviewtoronto said...

delicious combination looks wonderful and healthy

Suma Gandlur said...

Looks yummy. I have a bottle of barley and I know now what to do with it.

savitha ramesh said...

Yummy pongal priya and very apt for a break fast and healthy too.

divya said...

This looks healthy and delicious.

Simply Life said...

oooh just the picture shows was a yummy and delicious texture this dish has!

Sonia said...

Wow....great recipe, never had it and wud love to have it. saw ur handwork too, its amazing...cheers !

Shobha said...

Such a nutritious dish...

Reshmi said...

I had this when I was in chennai.. It tastes wow!! Creamy n delicious..

Smitha said...

barley pongal looks perfect...healthy and yum!
Smitha
http://smithasspicyflavors.blogspot.com/

Soumya Vineeth said...

Barley recipes are new to me, this one is lovely, n healthy!

Raina said...

This looks wholesome and delicious:)

Kamakshi Prasanna said...

different & healthy!!

aipi said...

Yum..healthy, homey n hearty..loved it!!


US Masala

Balakrishna Saraswathy said...

Priya u are always trying new recipe and they are also mouth-watering with simple preparation methods. The pongal looks fabulous and delicious too:)

NIDHYA said...

You always have the yummiest idea to include every goodness in your diet.. love it.

Aaha Oho

Priya (elaichii) said...

Perfect way to include barley in the diet!

Hamaree Rasoi said...

very healthy option for breakfast..

Deepa
Hamaree Rasoi

Viki's Kitchen said...

Ahaa! what a healthy and delicious way to have barley. Looks tempting dear.

Sensible Vegetarian said...

Very innovative and creamy pongal.

Shanthi said...

This is nutritious and healthy. Should give it a try.

Deepti said...

wow thats a healthy dinner recipe...thanks for that Priya...
http://panchamrutham.blogspot.com/

The Foodie said...

Great breakfast idea...I have tried your barley sweet pongal and now this one is going in my bookmarked folder.

Harini said...

shall surely try this out!

Satya said...

I dint know, I can use barley in making venpongal priya.. that sure is innovative.

Kalpana Sareesh said...

Priya,

I was suppose to prepare this dish for to nights dinner and wanted to link it to ur event:-(( Phew..will prepare something else..

As always the pongal is inviting me to grab and finish them..

Rachu said...

Healthy barley! I should buy some and try this out.. looks great
ammaandbaby.blogspot.com/

Sharmilee! :) said...

Wow this sounds interesting

SravsCulinaryConcepts said...

healthy and delicious pongal !!!

jeyashrisuresh said...

barley with pongal sounds delicious. healthy too

Valarmathi Sanjeev said...

Very healthy and delicious pongal...., looks yummy.

Chitra said...

wow, its a healthy dish indeed :)

Pia said...

Its really healthy and Must be very tasty too

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Prathibha said...

Very healthy..never tried anything wid barley..

Divya.M said...

lovely pongal ..... yummy....will surely try n tell u....

sowmya's creative saga said...

love ur healthy substitutes..yumm..

Prathima Rao said...

Makes a healthy & wholesome meal...
Prathima rao
Prats Corner

priya said...

wow.....healthy barley and looks tooo good

Ramya said...

Nutritious and yummy pongal:-)
Wud love to try it!!!! sigh sigh...

ila said...

lovely and yummy pongal....
classy :)

S.Menaga said...

healthy BF!!

Priya Sreeram said...

a huge like to this- good one priya !

Sunshinemom said...

Nice twist to the traditional pongal. Must try it soon. I am sure my daughter will be happy with some variety as she is allergic to most of the regular breakfasts made of wheat!

Priya (Yallapantula) Mitharwal said...

wow, amazing Priya, looks superb and so healthy for a breakfast.